One in four people have ADHD and that’s a good thing.

Stop living their way. Build a life that supports your brain.

ADHD is a fantastic specialty, not a limitation.

Our brains evolved with purpose. Evolution-based ADHD coaching helps you optimize yours and support others too.

  • Evaluation and Assessment

    Evaluation & Assessment

    My ADHD Evaluation combines a Clinical Interview with assessments to give you clarity and next steps.

  • Group Coaching

    Join ADHD-focused Flexivo™ sessions. Neuroscience, tools, and community support to help you grow.

  • ADHD Literacy Group Coaching

    Re-learn the brain lessons you should’ve been taught. Drop the f*cking stigma. Champion your ADHD design. Freedom starts here.

Learn More About My Services

When ADHD Literacy Lands, Everything Starts Making Sense.

Three Programs. One Symbiotic System. ADHD Done Right.

  • ComprendMe™

    Learn the language of your ADHD brain.

    Built on evolution-based neuroscience, not outdated ADHD models.

    Enroll Now
  • Dr. Julie Hartman | MindSet Revolution

    Mindset Revolution

    You don’t need fixing. You need mentorship.

    Liberate yourself from neuronorThe mative noise. Find your identity.

    Start Program
  • Dr. Julie Hartman Flexivo™ Program

    Flexivo™

    Skills That Fit Your Brain, Not Theirs.

    Hundreds of client-approved techniques in harmony with ADHD, not to cope with it.

    Learn More

Hi! I’m Julie, former ADHD therapist turned Evolution-Based ADHD Literacy™ coach and trainer. I designed a modern, brain-aligned system to mentor people away from outdated ADHD slander and build lives that fit their perfect brain wiring.

Success Stories from Our ADHD Community

  • "Julie’s unique approach gave me confidence and what I needed to figure things out. For the first time, I feel success with my ADHD life"

    — Finance Professional

  • "I had the lowest self-esteem and sort of gave up on myself but Julie got me hooked in pretty quickly how ADHD is a good thing, how to change my negative view and I learned methods that I personalized. I'm much happier."

    — Jody. Product Manager

  • "I’ve sent many clients and referrals with suspected ADHD to Julie and she is fantastic to collaborate with."

    — M.K. M.D.

The ADHD Truths You Won’t Hear Anywhere Else

Featured
The Power of CBTa™: How Cognitive Behavioral Therapy Can Shift ADHD
The Power of CBTa™: How Cognitive Behavioral Therapy Can Shift ADHD

Traditional therapy doesn’t always work for ADHD, but CBTa™ is different. This post explores how this specialized form of Cognitive Behavioral Therapy helps ADHDers shed old conditioning, restructure thoughts, and select behaviors according to their goals.

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Mastering ADHD Literacy: How to Understand and Communicate Your Needs
Mastering ADHD Literacy: How to Understand and Communicate Your Needs

Instead of fighting your ADHD, what if you designed your life to work with it? This post explores how aligning your habits and routines with your brain’s natural rhythms can lead to more ease and success.

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Designing a Life That Supports Your ADHD
Designing a Life That Supports Your ADHD

Instead of fighting your ADHD, what if you designed your life to work with it? This post explores how aligning your habits and routines with your brain’s natural rhythms can lead to more ease and success.

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Love Your ADHD: Why It’s Time to See Your Brain Differently
Love Your ADHD: Why It’s Time to See Your Brain Differently

ADHD isn’t a disorder to be managed—it’s a unique way of thinking that brings strengths often overlooked. In this post, we’ll explore how embracing your ADHD can unlock new potential in your life and help you see your brain in a whole new way.

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