One in four people have ADHD and that’s a good thing.

Design your life to support your brain.

ADHD is a specialty, not a limitation.

Harness your potential with personalized care and support.

  • Individual Therapy

    In one-on-one sessions, I use my CBTa™ approach and BrainScript™ curriculum, tailored for ADHD.

  • Evaluation & Assessment

    My ADHD Evaluation combines a Clinical Interview with assessments to give you clarity and next steps.

  • Group Sessions

    Join ADHD-focused CBTa™ and BrainScript™ sessions. Neuroscience, tools, and community support to help you grow.

  • Professional Training and ADHD Consultation

    Boost your ADHD expertise with tools from CBTa™, BrainScript™, ComprendMe™, and AttentionHive™.

Learn More About My Services

Unlock the hidden potential of your ADHD brain.       

Programs, here is how we'll flip the script

  • ComprendMe™

    Unlock New Ways to Interact with your brain

    Master ADHD literacy and understand your brain’s unique language.

    Enroll Now

  • CBTa™

    Embrace Your ADHD and Make It Work for You

    Tailored therapy for ADHD minds, blending therapy and real-life strategies.

    Start Program

  • BrainScript™

    Rewrite Your Mind and Tap Into Your Hidden Potential

    300 client-tested exercises designed to reshape your brain and lifestyle.

    Learn More

I’m Dr. Julie Hartman, an ADHD specialist with over 20 years of experience. My mission is to help you embrace your unique strengths. Learn more about my approach and how I can support you.

Success Stories from Our ADHD Community

  • "Julie’s unique approach gave me confidence and what I needed to figure things out. For the first time, I feel success with my ADHD life"

    — Finance Professional

  • "I had the lowest self-esteem and sort of gave up on myself but Julie got me hooked in pretty quickly how ADHD is a good thing, how to change my negative view and I learned methods that I personalized. I'm much happier."

    — Jody. Product Manager

  • "I’ve sent many clients and referrals with suspected ADHD to Julie and she is fantastic to collaborate with."

    — M.K. M.D.

Explore ADHD Insights. It's your Brain. Your Life.

Featured
The Power of CBTa™: How Cognitive Behavioral Therapy Can Shift ADHD
The Power of CBTa™: How Cognitive Behavioral Therapy Can Shift ADHD

Traditional therapy doesn’t always work for ADHD, but CBTa™ is different. This post explores how this specialized form of Cognitive Behavioral Therapy helps ADHDers shed old conditioning, restructure thoughts, and select behaviors according to their goals.

Read More →
Mastering ADHD Literacy: How to Understand and Communicate Your Needs
Mastering ADHD Literacy: How to Understand and Communicate Your Needs

Instead of fighting your ADHD, what if you designed your life to work with it? This post explores how aligning your habits and routines with your brain’s natural rhythms can lead to more ease and success.

Read More →
Designing a Life That Supports Your ADHD
Designing a Life That Supports Your ADHD

Instead of fighting your ADHD, what if you designed your life to work with it? This post explores how aligning your habits and routines with your brain’s natural rhythms can lead to more ease and success.

Read More →
Love Your ADHD: Why It’s Time to See Your Brain Differently
Love Your ADHD: Why It’s Time to See Your Brain Differently

ADHD isn’t a disorder to be managed—it’s a unique way of thinking that brings strengths often overlooked. In this post, we’ll explore how embracing your ADHD can unlock new potential in your life and help you see your brain in a whole new way.

Read More →